Substance abuse and addiction can impact every aspect of your health and well-being. Living with substance use disorder (SUD) can affect your health, relationships, and ability to function.
Recovering from addiction typically starts with a comprehensive detox and treatment program. Each person has their own unique needs in recovery, and there are a variety of programs available that provide different levels of care.
Research shows that participating in longer treatment programs can give people a better chance at long-term recovery. This article will explore the benefits of attending a 90-day treatment program.
What you will learn:
- What happens in a 90-day rehab program
- The advantages of longer treatment programs
- How to determine if you need addiction treatment
- Where to find a 90-day rehab in San Antonio
If you or someone you love struggles with substance abuse, you are not alone. Reach out to the Alamo Behavioral Health specialists to explore our comprehensive treatment and recovery programs. Contact us with questions or to set up an intake appointment.
What Happens in a 90-Day Rehab Program?
Addiction is a complex condition with roots in a person’s genetics, past experiences, environment, behaviors, and more. While it is essential to treat the physical aspect of addiction, detox alone is not usually enough to support lifelong addiction recovery.
A 90-day rehab program offers comprehensive treatment for addiction. People receive tailored care that includes evidence-based and holistic therapies. A 90-day rehab program may include:
- Assessments and screenings
- A medically-supported detox program
- Behavioral therapies, including cognitive behavioral therapy (CBT)
- Medication-assisted treatment (MAT), including medications to reduce withdrawal symptoms and improve comfort
- Treatment for mental health issues
- Individual therapy
- Support groups
- Family counseling
- Coping skills
- Holistic therapies like nutrition support, music therapy, nature therapy, mindfulness, exercise, and more
- Relapse prevention education
- Aftercare planning
Many 90-day rehab programs are inpatient or residential programs. This means people live in the rehab center while receiving treatment. In some cases, people may spend some time living in the treatment center before transitioning into an intensive outpatient treatment program.
Focusing on recovery for 90 days allows people the time they need to make meaningful changes. People receive tailored treatment plans throughout detox, then work to identify and address the complex roots of their substance abuse.
The Benefits of a 90-Day Drug Rehab Program
Research shows that people who spend 90 days or more in drug and alcohol addiction treatment have better outcomes than those attending shorter programs.[1] Longer programs have many benefits over detox-only or short-term rehab programs.
Here are some of the most significant benefits of attending a 90-day rehab program.
Treatment for co-occurring disorders
90-day rehab programs provide intensive care for addiction and co-occurring mental health disorders. People living with a dual diagnosis can get the comprehensive treatment they need to manage mental health conditions and overcome addiction.
Medication-assisted treatment (MAT)
Research shows that people attending MAT programs have better long-term outcomes than people who receive other types of care. Medication-assisted treatment programs provide comprehensive treatment for the physical, emotional, and behavioral aspects of substance abuse. People receive medications that can help them prevent relapse and remain safe at every stage of detox and treatment.
Tailored care
The long-term care of a 90-day rehab program ensures people receive personalized treatment. Mental health and medical specialists have sufficient time to get to know people in the program. This allows them to provide tailored care that can lead to meaningful changes.
Relapse prevention skills
Spending 90 days in rehab can help people develop essential relapse-prevention skills. During treatment, mental health and addiction specialists work with people one-on-one and in groups to teach critical relapse prevention skills. These include:
- Stress reduction
- Identifying triggers
- Distress tolerance
- Healthy coping skills
People leave rehab with valuable skills that can help them prevent relapse and stay focused on their recovery.
Community
People in recovery may feel isolated or lonely. A 90-day treatment program provides a supportive community of professionals and peers who will support their progress. People learn they are not alone, improve communication skills, and have people to spend time with as they navigate their recovery.
Time to focus on recovery
Long-term treatment programs allow people to focus solely on their recovery without distractions of daily life. People can settle in and focus on their health and recovery for 90 days or more.
An inpatient rehab program provides a secure, supportive environment free from triggers and daily stressors like work and chores. This ability to focus can lead to meaningful, lasting changes that support lifelong recovery.
While any level of treatment is better than none, 90-day rehab programs have many benefits over shorter programs. Tailored, intensive treatment can help people make significant progress in their recovery journey.
Find 90-Day Addiction Treatment in San Antonio
If you or someone in your life needs the support of a rehab center in San Antonio, Texas, you are not alone. Reach out to the team at Alamo Behavioral Health to learn about our rehab and recovery programs. Contact us with questions, to verify your insurance, or to schedule an intake appointment.
References:
- National Institute on Drug Abuse (NIDA): Principles of Drug Addiction Treatment: A Research-Based Guide (Third Edition)
